Basal Metabolic Rate is not usually the first thing that comes to mind when you think about weight loss. We usually think about dieting and exercise programs. But, BMR is a large factor in how our bodies gain or lose weight.
Counting the calories consumed in foods or used in exercise needs to have some base […] asterpharmacy.com
Archive for the 'Weight Loss' Category
Basal Metabolic Rate and How It Affects Weight Loss
Tuesday, December 4th, 2007Posted in Weight Loss | No Comments »
Women, Their Diet and How It Affects Their Health and Weight Loss
Wednesday, November 28th, 2007The types of food that women eats is directly related to how healthy she is. The same is true for a man but not to the same degree.
Men and women also differ when it comes to weight loss. It seems that a man can lose weight much easier than a woman. It’s not fair, I […]
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Women and Weight Loss
Tuesday, May 29th, 2007Women, to put it bluntly, are biologically different from men. Those differences imply some guidelines for diet, exercise and health matters in general.
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Proper Weight Management
Tuesday, May 29th, 2007Proper weight management is about much more than simply focusing on a single number, your weight. There are other, very important, objective measurements to add to your intellectual toolkit - BMI, waist circumference, body fat percentage, muscle-to-fat ratio and others - in order to achieve a physical result.
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