Archive for the 'Exercise' Category

Exercises that Burn Calories

Sunday, December 2nd, 2007

If you’re new here, you may want to subscribe to my RSS feed. Thanks for visiting!If you are looking to exercise in order to lose weight, you should know that certain exercises lose more calories per hour than others.  While many people look for exercises that burn the maximum calories per hour, you should […] neomeds.net

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Low Impact Exercises

Thursday, November 29th, 2007

Looking for a great way to get in shape and lose weight but without having to strain yourself?  Low impact exercises are great for people that are out of shape, older or have suffered injuries in the past.  Here are some tips on getting a great work out without over exerting yourself.
The good news is […]

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Workout Equipment

Monday, November 26th, 2007

If you are looking to work out at home, you can find many different types of equipment available for purchase.  No matter what kind of exercise you enjoy doing such as weight lifting, cardio or aerobic type of exercises; you can find popular work out equipment that can help you target specific muscle groups and […]

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Winsor Pilates Weight Loss: A Fallacy?

Thursday, August 23rd, 2007

Have you ever thought to undergo some methods to lose weight or you just don’t care? Well, mine here is just simple speculations on the truth about Winsor Pilates weight loss.

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Workout Mistakes

Wednesday, July 11th, 2007

When you invest the time in exercising, you want to see the best results possible but sometimes exercisers unknowingly handicap themselves by hidden mistakes.

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