Even though there is so much information available about weight loss, the same diet mistakes are being made over and over every day. We are not talking here about little slipups where you ate a slice of pie that was not on the plan, but big mistakes that lead to failure to lose the weight […] canadadrugstop.com
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How to Eat for Weight Loss
Saturday, December 1st, 2007Forget the fad diets, forget the pills. Healthy weight loss is a function of eating smart and moving more. Statistics show that people who latch on to whatever diet is popular at the time tend to end up gaining more. How? Because they cannot be sustained. Then we feel hopeless and go through a period […]
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