Trying to Lose Weight? Change When You Eat Dinner

Diets and Different Types of Diets

Do You Really Have to Ban Dessert?

Eat a Wide Variety of Foods for a Healthy Diet

Eating the Sugar-Free Way

Emotional Eating - A Major Factor for Obesity

Exercise & Fitness

Fight Fat by Drinking Water

Food Addiction: A Craving You Can’t Seem to Control

Is Being Fat Your Fault?

Terms of Use Agreement

The Positive Approach to Weight Loss

Understanding Fats and Carbs

Weight Loss Diet

Weight Loss Surgery

What Is Your Perfect Weight?

Using the TRIM Method to Set Weight Loss Goals

Why Does Your Body Build Up Exess Fat?

Acomplia (Rimonabant)

Anaphen Hardcore

Articles

ROTATION DIET AND BUILDING CONFIDENCE: A NOTE ON JUNK FOOD

IMMUNE POWER DIET: THE MINERAL IQ QUIZ

BREAKING BAD HABITS

WEIGHT PROBLEMS: ADULTS AND CHILDREN

USING MODERN WEIGHT-LOSS DRUGS: SIBUTRAMINE AND ORLISTAT

BLOOD SUGAR AND THE HIGH CARBOHVARATE DIET: TAMING INSULIN'S INTENSITY

SENSE AND NONSENSE ABOUT EXERCISE

STAYING FIT AND SLIM: SELF-MOTIVATION

ALTERNATE MENUS FOR THE ROTATION DIET

IMMUNE POWER DIET: ZINC—THE SUPER MINERAL