Trying to Lose Weight? Change When You Eat Dinner
Diets and Different Types of Diets
Do You Really Have to Ban Dessert?
Eat a Wide Variety of Foods for a Healthy Diet
Eating the Sugar-Free Way
Emotional Eating - A Major Factor for Obesity
Exercise & Fitness
Fight Fat by Drinking Water
Food Addiction: A Craving You Can’t Seem to Control
Is Being Fat Your Fault?
Terms of Use Agreement
The Positive Approach to Weight Loss
Understanding Fats and Carbs
Weight Loss Diet
Weight Loss Surgery
What Is Your Perfect Weight?
Using the TRIM Method to Set Weight Loss Goals

Why Does Your Body Build Up Exess Fat?

Acomplia (Rimonabant)
Anaphen Hardcore

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Diets and Different Types of Diets

Learn more about diets and dieting by reading the articles below.

  • Healthy Diet
    There are many plans for eating a more healthy diet. There are some principles that should apply to any one of them.

  • The Best Diet Is No Diet At All
    When you're on a diet, you screen out a lot of the smell, taste and enjoyment of food. You focus on how much fat is in the food instead of focusing on the taste.

  • Exploring the World of Diets
    Diets are now as common as a hot dog on a Fourth of July afternoon. However, it can be confusing for consumers to identify different types of diets.

  • The Mediterranean Diet
    The popularity of the Mediterranean Diet began with a rather simple equation: the people of Greece and Southern Italy tended to eat a diet rich in fat, yet had less cardiovascular disease than people in the U.S. How could this be?