Diets and Different Types of Diets
Learn more about diets and dieting by reading the articles
below.
- Healthy
Diet
There are many plans for eating a more healthy diet.
There are some principles that should apply to any one of
them.
- The
Best Diet Is No Diet At All
When you're on a diet, you
screen out a lot of the smell, taste and enjoyment of food. You
focus on how much fat is in the food instead of focusing on the
taste.
- Exploring
the World of Diets
Diets are now as common as a hot dog on
a Fourth of July afternoon. However, it can be confusing for
consumers to identify different types of diets.
- The
Mediterranean Diet
The popularity of the Mediterranean
Diet began with a rather simple equation: the people of Greece and
Southern Italy tended to eat a diet rich in fat, yet had less
cardiovascular disease than people in the U.S. How could this
be?
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