Weight Loss

Eating the Sugar-Free Way

Perhaps your weakness is pistachio ice cream, brownies with nuts, or pancakes covered with syrup. Many of us crave sweets—sometimes throughout the day. 77canadapharmacy.com


Don’t Skip Breakfast If You Want to Lose Weight

breakfast and weight loss


The Mediterranean Diet

The popularity of the Mediterranean Diet began with a rather simple equation: the people of Greece and Southern Italy tended to eat a diet rich in fat, yet had less cardiovascular disease than people in the U.S.


Food Addiction: A Craving You Can’t Seem to Control

You may overdose on potato chips or tortilla chips once in a while, but would you consider yourself to be a food addict?


Exploring the World of Diets

Diets are now as common as a hot dog on a Fourth of July afternoon. However, it can be confusing for consumers to identify different types of diets.


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